Kia and Me.

We have three main themes running through our life:

The Simple Life – never as simple as it seems. This encompasses everything in our daily life. The renovation of our house and garden, growing our own food (badly), making stuff (pottery, soap, paintings), our dogs and our play time.

Walk4Wild – this is an adventure planned for 2026 when we will walk the Kom-Emine route across the Stara Planina mountain range – 650kms. I (Jane) and my friend Kylie are doing this on behalf of the Bulgarian Biodiversity Foundation and with a difference – we are walking from East to West (Emine to Kom) – please support our journey.

The Wim Hof Method & Me: I write about my experience as a practitioner, how it saved my life (post covid vaccine) and about becoming an instructor and back to practitioner again.

There’s not much room for anything else… please dip into the menu at the top of the site to explore and see the archived articles on the righthandside. Any questions please get in touch.

It is hard, it is fun, it is a learning curve, but it is never dull.

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